Understanding the Amygdala: Managing Stress and Anxiety in Coaching Conversations

Understanding the Amygdala: Managing Stress and Anxiety in Coaching Conversations

Understanding the Amygdala: Managing Stress and Anxiety in Coaching Conversations Coaching is a transformative process, but it’s not always smooth sailing. Stress and anxiety often surface during coaching conversations, especially when clients are confronting challenges, facing change, or addressing deeply rooted fears. As a coach, understanding the neuroscience behind these emotional responses—specifically the role of […]