Rise and Shine! The Science Behind Waking Up Early

In a world that often glorifies the hustle and bustle, people are catching onto the benefits of waking up early. Science has revealed a myriad of reasons why rising with the sun can set the tone for a more productive and fulfilling day. At the heart of the science is the concept of circadian rhythms, […]

Communication Across the Seven Seas

With three days’ notice and two suitcases by my side, I flew to Tampa, Florida in December of 2022 to begin rehearsing for a world cruise. I was told I’d be learning four major production shows, two smaller shows, and with those came a new title: Cruise Ship Production Vocalist. The Regent Seven Seas Splendor; […]

Just Sing

Why do we sometimes struggle to implement new ideas, even after we’ve studied and learned them?  I attended the Belmont University School of Music from 2014-2018, and spent every day in class from 8 in the morning to 8 in the evening. Weekends involved masterclasses with out-of-town industry professionals, and even with all this, students […]