The Fundamental Link Between Sleep and Effective Communication
Sleep, that seemingly simple act of rest and recovery, holds a profound significance in our lives. It’s not merely a time of bodily rejuvenation; it plays a pivotal role in shaping our cognitive abilities and emotions. One area where the importance of sleep is often overlooked is its relationship to communication. So, let’s explore the […]
Unlocking Effective Communication with Emotional Intelligence
In a world buzzing with digital dialogues and fast-paced exchanges, it’s easy to overlook the quiet power of emotional intelligence (EI). You may wonder, what makes EI so compelling, so essential to the art of communication? Well, pull up a chair and let’s navigate that very topic. In this blog, I want to go beyond […]
One Question Away From Better Relationships
Growing up, I used to get very upset with my mom because every time we’d get in the car as a family, she and my dad would fight over his driving. She was constantly telling him how to drive and worrying that we would get into an accident at some point on the trip. Her […]
Communication Across the Seven Seas
With three days’ notice and two suitcases by my side, I flew to Tampa, Florida in December of 2022 to begin rehearsing for a world cruise. I was told I’d be learning four major production shows, two smaller shows, and with those came a new title: Cruise Ship Production Vocalist. The Regent Seven Seas Splendor; […]
The Top 3 Barriers to Small Business Growth
8 Minute Read When you consider the true barriers to growth for your company, what are the primary topics that typically come to mind? Is it a lack of sales or sales growth? Not enough funding? Employee retention issues? True knowledge of the customer? The list may go on and on but having worked with […]
Supercharge Your Success at Work by Staying Active
Have you ever wondered how some people seem to excel at work while still managing to workout, stay active, and remain fit? Well, here’s the secret: making time, maintaining your commitment, and staying active through fitness and exercise can actually boost your work performance. It’s backed by science and real-life success stories, so let’s dive […]
Bears, Dolphins, and Milk
What if a few simple stories could strengthen your ability to control your thoughts, allowing you to gain more power over your own mind? Embarking on a mental expedition through the intricate facets of emotional intelligence and problem-solving might seem daunting, but occasionally, the most extraordinary revelations come from the most unexpected connections. Today’s journey […]
The Influence of Relaxation
The business of relaxation has been around for a long, long time, but over the last several years there’s been a massive shift in the landscape. Commercials on TV promoting apps that help reduce stress, radio advertisements touting nature sounds to calm drivers heading to and from work, promotions for outdoor travel and vacation get-aways […]
Why Your Hiring Strategy Might Be Failing
Regardless of the business, leaders are continually challenged by hiring the best talent to increase a company’s efficiency, productivity, and results. For me, this meant spending years collaborating with numerous commercial leaders identifying the critical capabilities necessary for a new hire to partner with healthcare providers. During this time, we built and rebuilt job descriptions […]
Just Sing
Why do we sometimes struggle to implement new ideas, even after we’ve studied and learned them? I attended the Belmont University School of Music from 2014-2018, and spent every day in class from 8 in the morning to 8 in the evening. Weekends involved masterclasses with out-of-town industry professionals, and even with all this, students […]