Integrating Mirror Neuron Insights: Fostering Empathy and Connection in Coaching

Integrating-Mirror-Neuron-Insights-Fostering-Empathy-and-Connection-in-Coaching

Integrating Mirror Neuron Insights: Fostering Empathy and Connection in Coaching It happened during a virtual session with a first-time executive client. She was describing a high-stakes meeting where she felt dismissed and unheard. As she recounted the moment, her voice softened, her eyes shifted down, and she paused mid-sentence. I didn’t interrupt. I just mirrored […]

The Science of Neuroplasticity: Designing Coaching Interventions That Stick

The Science of Neuroplasticity: Designing Coaching Interventions That StickThe Science of Neuroplasticity: Designing Coaching Interventions That Stick

The Science of Neuroplasticity: Designing Coaching Interventions That Stick It’s the coaching dream: a client has a breakthrough in session—insight, clarity, energy—and you both leave feeling momentum. But a few weeks later, nothing’s changed. Old behaviors are back. The team is frustrated. The client is frustrated. And you’re left wondering: What happened? Chances are, it […]

NeuroLeadership Principles Every Coach Should Know

NeuroLeadership Principles Every Coach Should Know

NeuroLeadership Principles Every Coach Should Know A VP of HR once said during a coaching debrief, “It’s not that our leaders don’t care. It’s that they don’t understand what’s happening in the brains of their people—or their own.” That statement stuck with me. Because for all the focus on leadership competencies, communication skills, and personality […]

Coaching for Self-Regulation: Techniques to Master Emotional Control

Coaching-for-Self-Regulation-Techniques-to-Master-Emotional-Control

Coaching for Self-Regulation: Techniques to Master Emotional Control A regional sales leader sat across from me, arms crossed, voice tight. “I know I overreacted,” he admitted. “But in the moment, it just took over. I couldn’t stop myself.” He wasn’t talking about a blow-up. It was more subtle than that—an edge in his tone, a […]

The Power of Mental Models: Coaching Clients to See New Possibilities

The Power of Mental Models: Coaching Clients to See New Possibilities If you’ve coached long enough, you’ve seen it: a high-performing client, capable and respected, sitting across from you, stuck in a belief they’ve never questioned. “I’ve always been this way.”“This is just how I operate.”“That’s not really in my DNA.” In many cases, the […]

Your Coaching Climate: Let’s Improve It

Your Coaching Climate: Let's Improve It

Why Your Organization’s Growth Depends on the Conversations You Normalize Every leader wants better outcomes. Higher engagement. Better retention. Stronger performance. More innovation. But here’s a truth that often gets overlooked: outcomes are the trailing indicator of conversations. If the conversations happening in your organization are unclear, inconsistent, surface-level, or overly directive, then performance, trust, […]

Staying Out of the ICU: Intensive Conversations Unit

Staying Out of the ICU: Intensive Conversations Unit

Why Avoiding Tough Conversations Puts Your Leadership—and Your People—at Risk Every coach, leader, and manager knows this moment. You see something going wrong. A performance slip. A brewing conflict. A teammate disengaging. Maybe it’s tension in a relationship, lack of follow-through, or a values misalignment. You sense it, but you hesitate. You tell yourself it’ll […]

Coaching in Uncertainty: How to Help Clients Navigate Change, Ambiguity, and Stress

Coaching-in-Uncertainty-How-to-Help-Clients-Navigate-Change-Ambiguity-and-Stress

If you coach leaders today, there is one common thread running through nearly every conversation: uncertainty. Restructuring, AI disruption, shifting economies, evolving customer demands, and the relentless pace of change have created an environment where ambiguity is not the exception—it’s the norm. This environment tests leaders in ways traditional management never prepared them for. As […]

Emotional Intelligence: A Quick Overview

Emotional-Intelligence-A-Deep-Dive-Into-the-Most-Valuable-Leadership-Skill

Emotional Intelligence: A Deep Dive Into the Most Valuable Leadership Skill If you’ve worked in leadership for any length of time, you’ve likely heard the phrase “Emotional Intelligence is more important than IQ.” But here’s the truth: That statement isn’t just a catchy phrase—it’s a neuroscience-backed reality. In fact, the higher up someone rises in […]

Change Barriers: What Are They and How to Avoid Them

Change Barriers: What Are They and How to Avoid Them

Understanding how the brain responds to change (what we call Change Barriers) is one of the most important tools a coach or leader can have. You’ve seen it before. A leader walks out of a workshop fired up about new strategies. A team leaves a coaching session with clear goals and fresh motivation. But a […]