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Objectives – The 6:00 AM Question

Person sitting quietly at a desk in the early morning hours, a cup of coffee nearby, reflecting on the day's priorities and challenges ahead.
Dan Docherty
Dan Docherty
Chief Coaching Officer, Braintrust
7 min remaining
Dan Docherty
Chief Coaching Officer, Braintrust

About

Dan Docherty is the Chief Coaching Officer at Braintrust and author of NeuroCoaching. He applies the neuroscience of trust, communication, and behavior change to how leaders develop their teams. Dan partners with CHROs, CLOs, and executive teams at enterprise organizations to build coaching cultures that stick.

Experience Highlights

  • NeuroCoaching methodology and leadership development
  • Manager-as-coach program design
  • Executive coaching and succession planning
  • Building coaching cultures at enterprise scale

Areas of Expertise

NeuroCoaching Leadership Development Executive Coaching Manager Effectiveness Psychological Safety Talent Development Behavior Change L&D Strategy

Have you ever paused to ask yourself a deceptively simple question: what does my customer think about every day at 6:00 AM when they're getting ready for work or driving in? That single question, asked sincerely and answered honestly, is one of the most powerful resets available to any seller or coach.

The 6:00 AM Reality

Most of us know what it means to lie awake running through tomorrow's list. The night feels long. The mental loop runs on repeat: revenue targets, team performance issues, client satisfaction gaps, service innovation initiatives, quarterly reviews still weeks away but already pressing on your chest. At some point, exhaustion wins, and you fall asleep.

If you're anything like me, you might wake up anyway, walk down to your home office, and get things out of your head and onto a whiteboard. Once the list is visible, the brain quiets down. A good friend keeps a scratch pad on his nightstand for exactly the same reason; he told me recently that the act of writing something down signals to the brain that it doesn't have to keep holding it. He can record a voice memo on his watch and go right back to sleep now, but the principle is the same.

A foundational principle in what we know about human cognition is simple: we need rest. After a full night of sleep, doesn't the world look clearer before the first wave of messages and notifications hits? That pre-flood clarity in the morning is actually the brain operating at something close to full capacity. It's worth protecting.

What's Really on Your Buyer's Mind

Now apply that same picture to your buyer. They have their own list. Revenue pressure. Satisfied clients. Service innovation. Team turnover. Referral targets. Company politics. The specific items differ, but the pattern is universal: every buyer, every leader, every decision-maker carries a set of objectives and challenges that shape how they think, what they prioritize, and how they make decisions.

The question is whether you know what's on their list before you walk into the room. And more specifically: does your conversation center on their list, or on yours?

This is a harder question than it sounds. Most sellers and coaches think they know what their buyer or team member needs. They've been in the industry. They've had similar conversations before. They pattern-match quickly and move to their own agenda within the first few minutes of the meeting. The problem is that the buyer or team member immediately senses this. The conversation becomes transactional. Trust slows down. And decisions, if they happen at all, take longer than they should.

73%
of buyers say they are more likely to move forward with a seller who demonstrates a clear understanding of their specific objectives before presenting a solution. The list matters before the pitch does.

The Good News: You Already Have the List

Here is the thing most sellers and coaches overlook: in most cases, the list already exists inside your head. You talk to prospects and clients regularly. You hear what keeps them up at night in passing comments, in offhand remarks at the end of calls, in the questions they ask when they think the formal part of the conversation is over. The raw material is there.

What's missing is the discipline to step back, think about your buyer's world rather than your own, document what you've heard, and then activate that knowledge deliberately at the beginning of your next conversation — after you've built an authentic connection.

A perspective shift sounds simple, but it requires genuine intention. The default mode for most professionals is to prepare for a meeting by reviewing their own talking points, their own objectives, their own pitch. Flipping that preparation to start with the buyer's objectives instead is a small behavioral change with an outsized impact on how the conversation lands.

Five Steps to an Objective-Centered Relationship

Once you've committed to making this shift, the execution is straightforward. These five steps give you a repeatable framework for putting buyer or team member objectives at the center of every conversation.

  1. Make a list of the top five objectives of your buyer. No more than five. Forcing yourself to prioritize prevents the list from becoming a laundry list that no one actually uses.
  2. Make a separate list of the top five challenges your buyer faces. Objectives and challenges are distinct. An objective is where they want to go; a challenge is what's getting in the way. Both matter, and conflating them loses precision.
  3. Force rank those objectives and challenges from one to five. This step requires you to take a position on what matters most to this specific buyer. You won't always be right, and that's fine. A thoughtful ranking creates a useful starting point for the conversation.
  4. Highlight the objectives and challenges that you can uniquely address. Not everything on the list is yours to solve. Clarity here keeps the conversation relevant and positions you as a partner rather than a vendor.
  5. After building trust, discuss those objectives and challenges from a knowledge position, supported by provocative and insightful questions. The sequence matters. Trust comes first. The knowledge-based conversation comes after you've earned the right to have it.

When you bring this framework into your conversations consistently, two things happen. First, the quality of trust built in the early part of the conversation increases because the buyer or client senses that you've done the work of understanding their world. Second, the speed at which they're willing to make a decision increases, because there's less time spent recalibrating the conversation back to what matters to them.

How Objectives Accelerate Buyer Decisions

Decision speed is a useful proxy for trust. When a buyer trusts that a seller genuinely understands their situation, they don't need as many conversations to get comfortable. They're not spending mental energy recalibrating every time the seller slips back into their own agenda. The cognitive load is lower, and the path forward feels clearer.

This is not an abstract idea. The neuroscience behind it is well established: the brain's decision-making centers respond differently when they sense alignment versus misalignment. Alignment feels safe. Misalignment triggers a low-level threat response that slows everything down. An objective-centered conversation keeps the buyer in an alignment state from the start, which means the trust-building process accelerates naturally.

You might even help someone sleep a little better at night — because their list just got shorter.

Coaches Corner: Mastering the Coaching Conversation

Everything above applies directly to how coaches and leaders show up for their teams. The question simply shifts: do you understand the objectives and challenges of each of your team members? And more pointedly: do you coach with their objectives in mind, or yours?

Here is a truth about great coaching: when you genuinely help your people achieve their objectives, your own objectives get fulfilled as a byproduct. This is not a transaction. It is a natural consequence of the alignment that forms when a leader's attention is genuinely on the other person's growth.

Every team member carries their own list. Revenue targets, career development concerns, skill gaps they're aware of, relationship dynamics that feel difficult, fears about feedback cycles, ambitions they haven't said out loud yet. Most of that list stays hidden unless the leader creates the conditions for it to surface. And the first condition is that the leader demonstrates, through their behavior, that they're more interested in the team member's world than in moving through their own agenda.

The Quality Time Exercise

Here is a practical exercise for the next thirty days. At the end of October, go back through your calendar and calculate how many hours you spent in dedicated one-on-one conversation with your direct reports. Not the status-update calls. Not the deal reviews. Not the transactional touchpoints where you checked the box on a metric. Actual quality time: conversations where the focus was on the person and their development, not on the task.

The result of this exercise often surprises leaders. The calendar tells an honest story that memory tends to soften. If the number is lower than you expected, that's important information. The gap between how much time you think you're spending with your team and how much time you actually are is one of the most consistently underestimated blind spots in leadership.

Closing that gap in the fourth quarter doesn't require a structural overhaul. It requires a decision about where to put your attention, and a commitment to converting relational time from an afterthought into a deliberate practice. One additional quality conversation per week with each direct report, sustained over a quarter, creates a meaningfully different relationship by the start of the next year.

The objectives and challenges on your team members' lists don't get shorter on their own. You have the ability to accelerate that, one genuine conversation at a time. If that sounds like something worth a conversation, reach out to the Braintrust team.

About the Author: Dan Docherty is the Chief Coaching Officer at Braintrust and the author of NeuroCoaching. He works with CHROs, CLOs, and executive teams across financial services, insurance, life sciences, software, manufacturing, and private equity to apply the neuroscience of trust and communication to how leaders develop their people. Connect with Dan at dan.docherty@braintrustgrowth.com or reach him directly on LinkedIn.

Serving sales teams at enterprise organizations

Braintrust is a communication skills-based growth consulting firm offering programs rooted in neuroscience and behavioral psychology — designed to develop the consistent communication habits proven to drive higher sales performance and leadership effectiveness.

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